Yoga means joy of moving to me. My practise has begun 20 years ago, bringing me deeper and deeper in each year in this fabulous art. At the beginning I did it, because I had to do some sport doing eight hour seated work daily. Late then, I practised to have some chill and to take care of myself.
Nowadays, I practise yoga, because I’d like to practise. I did a vinyasa flow teacher training, because I want more people to know this feeling. I’d like more and more people to follow my example and start moving their body and experience the feeling that even a short practise may effect life: it makes it happier, more balanced and healthier.
I believe that the toughest part of a yoga class is to pack your stuff up and leave home. Upon arrival to the studio you are in a good place for sure and I wait for you with a Vinyasa Flow class. So don’t be nervous, pack your stuff up and come. I feel very important to make everyone enjoy yoga and to bring variety, good atmosphere, dynamism and inspiration to my classes. Namaste.